Anxiety
I am a licensed clinical psychologist with over a decade of experience treating adults who struggle with issues related to anxiety. I specialize in utilizing Cognitive Behavioral Therapy and Positive Psychology to help people meet their personal and professional goals.
Living with anxiety feels like having an uninvited companion, a constant whisper of worry that infiltrates every aspect of your life. It’s the racing heartbeat and shallow breaths that accompany a sense of impending doom, even in seemingly ordinary situations. Anxiety is the mind’s relentless chatter, overanalyzing every decision and creating hypothetical scenarios of potential catastrophe. Sleep becomes elusive as the mind refuses to quiet down, and the physical symptoms—tension, restlessness, and digestive discomfort—add to the overall sense of unease. Social interactions may trigger a heightened self-consciousness, making it challenging to engage comfortably with others. It’s an ongoing battle between rationality and irrational fear, often leaving individuals feeling emotionally drained and mentally exhausted.
You do not have to suffer alone. I encourage you to schedule a free consultation with me to discuss therapeutic options and help you find relief as quickly as possible.